Carry Your Carotene Juice - Passion Is Cooking

Carry Your Carotene Juice

Carry Your Carotene Juice

Prep Time: 10 minutes
Total Time: 10 minutes
Course: Drinks, Juice
Cuisine: Healthy
Keyword: apple, carrot, drink, ginger, healthy, juice, pear, vegetarian
Servings: 4

Ingredients

  • 3-4 carrots, pealed and washed (for Vit. A (beta-carotene), B6, K, Biotin, and Potassium)
  • 375 ml cubed pineapple (for Vit. A, C, D, B6, B12, Calcium, Iron, Magnesium)
  • 1/2 apple washed (for Vit. A, B1, B2, B6, C, Folate, and Fiber)
  • 1/2 pear (for Vit. A, C, D, B6, B12, Iron, Calcium, Magnesium)
  • 1/2 orange (for Vit. A, C, D, B6, B12, Iron, Calcium, Magnesium, folate, potassium, thiamin)
  • 1 thumb size piece of ginger (anti-inflammatory, improve indigestion, energizing)

Instructions

  • Mix all together in a blender juicer. We have had much success with the Nutrabullet or Vitamixer sofar.

Video

Notes

Chef Notes: Anita’s family has been juicing since she was a small child. She has kept up with the family traditions with her family still today 50 years later. Healthy combinations with boosters to add to your life for optimal performance.  Health homemade juicing that you can enjoy not only enjoy as a delicious drink but also to pairing with meals like wine for a refreshing twist. Come visit our “Why Juicing Is Good For You Video” & How to Juice with NutraBullet
Equipment:
Vitamix A2300
NutraBullet
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Chef Dario and Anita

Dario Anita playful fun kitchen, Passion Is CookingChef Dario Tomaselli and Rich Life & Health Strategist Anita Heidema share a common goal.

To live passionately in all ways important.

Food is a conduit to your relationships, health, travel and so delicious.

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