Spaghetti Squash alla Parmigiana

Spaghetti Squash alla Parmigiana

Course: Main Course
Keyword: parmigiana, spaghetti squash
Servings: 4


  • 1 piece of medium size spaghetti squash
  • 2 whole garlic cloves
  • 15 ml butter
  • 50 grams goat cheese
  • 250 ml  grated parmigiano reggiano
  • 500 ml baby spinach, sliced
  • 125 ml baby kale, sliced
  • 45 ml extra virgin olive oil
  • salt and pepper to taste


  • Preheat oven at 375 degrees F 
  • Cut spaghetti squash in half lengthwise and set in a baking sheet lined with aluminum foil. 
  • Season the squash with salt and pepper, 1 sliced garlic clove and the butter, cover with aluminum foil, and bake for 30 minutes. 
  • Remove the squash from the oven and separate the spaghetti fibers from the shell and put in a separate bowl, keep the squash shell aside. 
  • Add the sliced spinach, kale, finely chopped garlic clove into the bowl with the spaghetti squash threads. 
  • Season with grated parmigiano reggiano, goat cheese, salt and pepper and drizzle with remaining olive oil. 
  • Add the season spaghetti squash back into the squash shell, sprinkle with remaining parmigiano and bake it at 375 degrees F for about 20 minutes. 
  • Serve it at the table family style and enjoy.
  • Buon Appetito. 


Chef Notes: This dish is inspired by using a simple ingredient like spaghetti squash and create a wonderful vegetarian dish that could be used as a pasta dish or a side dish. Take time to plan your week by setting aside cook together time and plan the meal in advance for simplicity and easy when cooking together.
Juice Pairing: Carry Your Carotene
Wine Pairing: Canadian Riesling
Tried this recipe?Mention @passioniscooking or tag #passioniscooking!

“Cook & Eat together to stay together is what we say and do”

We love to share with you and hope that you will share us too!

Chef Dario and Anita

Dario Anita playful fun kitchen, Passion Is CookingChef Dario Tomaselli and Rich Life & Health Strategist Anita Heidema share a common goal.

To live passionately in all ways important.

Food is a conduit to your relationships, health, travel and so delicious.

Follow our journey with our What’s Stirring foodies and learn more…..

Pin It on Pinterest

Share This